My name is Gemma Stone.

I’m a psychologist, consultant, speaker, author, mother, adventurer, and lover of life.

I’m laser focused on helping you build emotional intelligence and resilience so you can deal with hard things and live a life you love.

In addition to facilitating weekend immersions in the Rocky Mountains and working one-on-one with my clients, I’ve had the pleasure of consulting with entrepreneurs, facilitating at organizations, teaching at colleges, speaking at conferences, and hosting international retreats.

Alexandra FranzenAnyone who has a chance to bask in Gemma’s presence — for an hour, a day, or a 4-day retreat — is damn lucky. Alexandra Franzen

Every year I raise awareness and money for a cause that’s close to my heart – providing clean water to 7 billion humans. So far, we’ve helped to bring clean water to 1307 people in Ethiopia, Uganda, Mali, and Nepal. We still have a long way to go, but every drop counts.

If you’re looking for a little more support than what’s offered through my articles, you can hang out with me for a weekend or work with me one-on-one.

Dave UrsilloBehind Gemma’s loving kindness is an entire universe that’s at work: a level of profundity, depth, quick-and-honest intuition, incredible intelligence and unwavering assurance that is intricately maneuvering a billion-piece puzzle of psychology and emotion, spirituality and intricacies of language. Dave Ursillo

In my newsletter I write about resilience and emotional intelligence. I offer up tips for thriving during difficult times and designing a life you love. You’ll also find some personal tidbits I don’t share anywhere else, links to my favourite things and ideas for how to add love to the world.

Wanna let me into your inbox? Thank you! You can sign up here {I’ll send you the first three chapters of my book as a little gesture of gratitude}.

Still want to know more about me? Head this way for my full bio, here to read about my approach to psychology or learn some fun facts about me here.

If you want to send me a note, I’d love to hear from you! Connect with me here.

Thanks for stopping by! I hope you find something here that adds a little love to your life.

ri Dunlop for Gemma StoneFrom transforming fear to love and pain to peace, Gemma is not only an impassioned therapist but an inspired alchemist. She lovingly holds the space for hope and your healing. Her own story provided real-life ‘plot points’ that were pivotal as she learned first-hand to not only transcend but to triumph over some of life’s darkest moments and craziest curve balls. If you are like me and believe that there is no better person qualified to show you the way out, through or around, than someone who has ‘been there and done that’, then Gemma Stone is your guiding light.Kari Dunlop