They say we teach the lessons we need to learn.
That’s my life story, summed up in a sentence.
I’ve suffered and searched for answers to relieve my suffering. In order to learn my lessons I dove head first into university, post-graduate training, and continuing education.
My formal training, degrees, certifications, and licences range from psychology, to life coaching, to hypnosis, to yoga instruction.
My hunger for knowledge and insatiable thirst for healing and growth has caused me to study positive psychology, humanistic psychology, coaching, psychoanalytic therapy, Shamanism, cognitive behavioral therapy, narrative therapy, Erickson, solution focused therapy, play therapy, reiki, hypnotherapy, neuro-linguistic programming, behavioral therapy, feminist psychology, quantum physics, neuropsychology, Rumi, quantum psychology, spiritual psychology, art therapy, group therapy, chakra healing, Goethe, EMDR, trauma informed therapy, root cause therapy, inner child healing, counseling psychology, pre and perinatal psychology, energy psychology, past life regression, yoga, clinical psychology, brief therapy, sex therapy, grief therapy, cognitive therapy, and family constellations.
I’ve studied and seeked and saturated my mind with knowledge — because I’ve suffered. Deeply. And I wanted to find solutions. To heal myself — and others.
I won’t get into the nitty-gritty details, but suffice it say, I know what it means to let fear dictate your every decision.
I’ve felt the devastation of depression.
Sexual abuse darkened my childhood.
Disordered eating stole a portion of my adolescence.
Post traumatic stress disorder, addiction, panic attacks, thoughts of suicide and crippling debt stifled my early adulthood.
Why am I telling you this?
Because I want you to know you are not alone … and that transformation — of the most miraculous kind — is absolutely possible.
About 15 years ago, I began to slowly and deliberately rewire my core beliefs. I started reframing — and eventually releasing — my fears.
I convinced myself that love was the answer, the foundation, and the goal — of everything, always, forever.
I applied this concept to my life and mind, in practical ways. It transformed my world.
Today my life is anchored in love. In my psychology practice and consulting work, I’ve helped thousands of people resolve their past trauma, fall in love with their lives, and step into futures they’ve only dreamed about.
I’d love to join you on your journey, too — if you so choose.
Explore my 1-on-1 offerings, and let me know what calls out to you.
That’s my story — for now.
And should you decide to hang ‘round my virtual home, rest assured…
…every lesson I’ve learned, I’ve learned both for me — and for you.