looking for my psychology practice? It's over at stonepsychology.com

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When you subscribe, I’ll send you the first three chapters of my book as a little gesture of gratitude.

In it you’ll read,

  • a pep talk to inspire you into taking action
  • a personal story about my awakening
  • a few prompts and practices to help you begin designing a life you love
  • ideas for how the stories you tell yourself are either empowering or disempowering you and what to do about it
  • how to understand your true self and constructed self {ego/soul}
  • how to live with less fear and more love

Wondering what else you’ll get? 

A few times a month I’ll send you something on how to cope with the hard things life throws your way, how to build resilience and emotional intelligence, or tips for designing a life you love.

In each love letter, you’ll also find personal tidbits I don’t share anywhere else, links to my favourite things and a few ideas for how to add love to the world.