Self-judgment and self-approval are two sides of the same coin.

Ego is constantly flipping the coin.

Ego approves of bits and pieces of ourselves – I love my eyes.
But it judges some parts unworthy of love – I should really do something about my thighs.

Ego is fickle; it will extend its approval then take it away.

You disconnect from your soul and love when you belittle, criticize, shrink, hide, or attack yourself.

If you are judging, ego is in charge and you are not seeing the real you.

You reconnect to your soul when you treat yourself with compassion, love, and acceptance.

If you are loving, soul is in charge and you are seeing the real you.

Soul loves and accepts all of who you are.

 

Photo credit: Stefan Makwana captured the moment.