The greater power you have over someone, the greater duty you have to use that power for goodness and kindness.
The one person you have the greatest power over is your future self.
The well-being of your future self depends on how well you care for him or her now.
It’s impossible to change the past; you can only accept it as it was, focusing on loving the present, and lighting up your great future.
Your great life is born from everyday activities. The present moment contains dozens of opportunities to step in the direction of the life you desire.
Show up for your future self.
Small, positive changes made every day add up to large changes over time.
Honoring your boundaries.
Finding the community you want to belong to.
Saying yes to what inspires you and no to what drains you.
Learning from the wisdom of others and sharing your own.
Cultivating the thoughts, feelings, and behaviours that nourish you.
Doing less of what you don’t want to do and more of what you do want to do.
Nurturing your great life isn’t selfish; it’s a gift you give to yourself, your loved ones, and the world.
As you live a life you love, you tip our world in the direction of more love.
Photo credit: Stefan Makwana