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34 lines for my 34th year

My 34th year has passed and over 1111 {and counting} birthday blessings flew in from around the world – snail mail, voice notes, social posts. My cells soaked up every little bit of the love you sent. Big big thanks. To wrap my 32 year, I wrote 32 lines. Then I did it...

how to get my book for free

Once upon a time… I was traveling through Guyana, searching for the meaning of life, and trying to make the world a better place. On my 19th birthday, I was walking down a lush jungle path, thinking about the traditional Guyanese birthday celebration the...

the prison of unconscious conformity and how to escape

This is an except from my new book Your Great Life! a soulful and strategic guide to designing a life you love. It’s coming out on April 6th {my birthday! you’re invited to the party on May 12}. To conform is to align your attitudes, beliefs, and behaviors...

how to let go and be happy

This is an except from my new book Your Great Life! coming out on April 6th {my birthday!}. But little by little, as you left their voices behind, the stars began to burn through the sheets of clouds, and there was a new voice which you slowly recognized as your own,...

what to do if you’re feeling heartbreak

I spent many days in 2015 feeling the ache of heartbreak. I’ve heard that when a bone breaks and heals, it’s stronger than before. I’m not sure if it’s true about bones, but it’s definitely true about my heart. With each and every crack, I devoted myself to speaking...