by Gemma Stone | Mar 13, 2015 | writing
Living an unconscious life is rough. There’s more suffering, struggle, and self-sabotage. There’s less health, energy, and meaning. Life design opens up a new way of living. It’s not golden all the time, but generally, life is a whole lot better when you design your...
by Gemma Stone | Mar 5, 2015 | writing
When our goals lack soul we feel burdened. Heavy. Trapped. Constantly seeking and never feeling satisfied, we race to achieve more. Unexamined goals prevent us from living a life we love. Here are five signs your goals need a little more soul. Your satisfaction is...
by Gemma Stone | Feb 27, 2015 | writing
There was a time in my life when I felt responsible for the emotional pain of others. I thought if I didn’t share their burden, I was a bad friend, sister, daughter … human. Being acutely aware of, and feeling the pain of others can be a blessing and a curse...
by Gemma Stone | Feb 25, 2015 | writing
At the great life redesign retreat we choose a word, theme, or statement to guide us through the year. My theme for 2015 is — life freely love deeply explore wildly I’ve created intentions and goals around this theme but the truth is, I don’t know...
by Gemma Stone | Feb 5, 2015 | writing
When we are young, we are placed in a container by the judgments, labels, and expectations of others. As we grow up, our world asks us to define ourselves and commit to that definition before we really know ourselves. With such an impossible demand, it’s easy to...
by Gemma Stone | Jan 27, 2015 | writing
As my clients awaken their true selves, they no longer concern themselves with what their mother, father, boss, friend or previous partner did to them. The begin rewriting the stories they have repeatedly told. They find new meaning in the past, freedom in the...
