six lessons from 2021

What do you long for? Radiant love. Clear purpose. Generative health. An abundance of breath. A rock-solid sense of self. Alignment with your soul’s aliveness. This is the time of year when many of us reflect on what we long for and set our sights on what’s ahead...

did you get the invite?

let’s do it together Life design has a special place in my heart.  I began running life design workshops eight years ago with a hundred good humans nestled into a castle in the Rocky Mountains. I wrote the book about how to soulfully, and strategically, design a...

going through something hard?

read this, I wrote it for you The founder of Alibaba, Jack Ma, said “Today is cruel. Tomorrow is crueller. And, the day after tomorrow is beautiful.” There’s no doubt, life can be hard.  It’s up to us to navigate the hard days, knowing the beautiful days are just...

do you fear rejection?

or need approval? The fear of rejection and need for approval can make us feel small and insecure, cause us to build superficial and dysfunctional relationships, and paralyze us with fearful rumination. What if they don’t like me? If I say no, will they leave me? If I...

are you aware of your core?

life is a whole lot better when you are Are you aware of your core? Core values. Core wounds. Core question. When we are clear in our core, everything else is easier. Next month, in the Love More Fear Less program, we are exploring our core values and our core...