by Gemma Stone | May 15, 2021 | writing
Following this time of profound change, constant pivots, loss of freedom, trauma, grief, fear, and uncertainty, it’s important to reflect on who we have become. I know who I was pre-pandemic is very different than who I am now. May is Mental Health Month and one way...
by Gemma Stone | May 10, 2021 | writing
As I emerge from my birthday season (a month of deep reflection and transformation – more on that soon), I’ve been thinking about how we will all rise from this time. What will it be like for us to emerge from pandemic life? Every crisis I have encountered in my life...
by Gemma Stone | Apr 30, 2021 | writing
A friend of mine was sitting in a coffee shop when a stranger walked up, tapped her on the shoulder and simply said: “I read everything you write on Instagram. You’ve helped me a lot. Thank you.” Just by being herself, my friend made a difference in a stranger’s...
by Gemma Stone | Apr 13, 2021 | writing
I know this may land as a surprising sentiment coming from someone who thrives on providing insight and inspiration, support and strategy around some of the most growth-focused topics imaginable, but … sometimes, you need to take some time to just ‘be’. After a...
by Gemma Stone | Apr 9, 2021 | writing
This life is full of so much mystery. We don’t know when a loved one will pass, when an injury will sideline us, or when a single conversation will break our hearts. There’s so much we can’t anticipate or plan for. But just because we can’t control or predict the...
