by Gemma Stone | Nov 7, 2021 | writing
four radical ways to do it Most of my clients come to me because they want something to be different. They want to be happier or healthier. They want to be more abundant or successful. They want to be in loving and fulfilling relationships. Most of what we want in...
by Gemma Stone | Oct 31, 2021 | writing
when my life was at its worst When I hit a low low lowwww point in my life, I desperately wanted someone to save me. I wanted someone to break me out of the prison I had built for myself. But (thankfully), no one came. The truthtruth is: Once we are all grown...
by Gemma Stone | Oct 24, 2021 | writing
and four things to avoid Being in the right relationship with ourselves and others is a practice. It seems, these days, we are more challenged than ever. When we are uncertain, afraid, uncomfortable, or in disagreement, it can be easy to turn to unhelpful...
by Gemma Stone | Oct 17, 2021 | writing
even if it’s scary Sometimes, following your truth feels scary. Especially, when other people don’t understand it (or like it). Especially, if no one ever gave you permission to trust your truth. Especially, if self-validation is something you haven’t had the space to...
by Gemma Stone | Oct 10, 2021 | writing
a few loving reminders Hello Love, There’s a pesky belief floating around in our world that in order to be worthy, we need to prove it by contributing to society according to certain criteria (wealth, status, beauty, popularity, possessions). Here’s how...
by Gemma Stone | Sep 26, 2021 | writing
there’s another way Fear divides us from ourselves and from each other. It feeds us the narrative of not enoughness by pushing us to avoid rejection and seek approval. There’s a very unpleasant hook that goes along with this fearful approach to living:...
