by Gemma Stone | Sep 19, 2021 | writing
are you coming? Hello Love, How’s your self-talk these days? Is it tender and kind? Critical and fearful? The way we speak to ourselves changes everything. How we work, relate, lead, think, parent, play, rest, feel. Everything. It’s a filter we see the world...
by Gemma Stone | Sep 12, 2021 | writing
and five questions to help you It’s a humbling experience, to come face to face with how we are the villain in our own story. Of course, that’s not true.Nor is it true that the other person is the villain either. Our black and white thinking brain...
by Gemma Stone | Sep 5, 2021 | writing
and find your home I’m making some changes in my work (and life) and I’ve decided to share personal details of my process with you, in case there’s an area of your life that you’re ready to make a change in too. I believe in supporting people to show up as their...
by Gemma Stone | Aug 29, 2021 | writing
coping skills for loved-based living How are you coping these days? Many people are waking up in the night, thinking about the hard things that are happening in the world. At times like this, it’s important to affirm our belief in the love that’s available in...
by Gemma Stone | Aug 22, 2021 | writing
and three signs fear is holding you back We are wired for fear. It signals us in times of danger and prepares us to survive. When I talk about Love More Fear Less – I don’t mean being fearless. I mean reducing all the unnecessary fears that hold us back...
by Gemma Stone | Aug 8, 2021 | writing
I have. Anger was always a difficult emotion for me to feel. I, like many women, was conditioned to not be angry. I could be nice, pretty, quiet, and pleasing. But, not angry. Reclaiming my anger, feeling the fire that burns within when a value has been violated or a...
